I'm a working mother
with two teenagers who
live at home. My parents
are relatively healthy,
but they are getting
older (81 and 77
respectively). What can
I do to be proactive
about their future
health? Concerned in
Colorado, 52
I'm so glad you asked.
Not nearly enough people
think like you. If we
all took care of just a
few of the many issues
your parents will surely
face in the next decade,
care giver stress could
be greatly reduced. The
best thing you can do,
starting today, is
understand at a baseline
level exactly what
issues your parents are
dealing with. Lay out
what I call the 4 basic
categories in everyone's
life - medical,
financial, emotional,
and social - and
methodically determine
ways to help.
When it comes to medical
issues, talk with your
parents and be sure they
are honest with you. If
there are medical issues
to face, speak with
their doctor (with their
permission of course).
Figure out what
medications they are
taking, see if those
medications can be cut
back, if there are any
side effects, and if any
of the meds are
contra-indicated. Before
meeting with their
doctor, be sure to do
your homework and have
intelligent questions
ready. Write them down.
Doctors will take more
time if you are well
informed and prepared.
Financial issues can
also be tough to broach,
but you have to do it.
Make sure your parents
have a realistic
understanding of their
monthly income and
expenses. Your parents'
generation is living
longer than any before
it, and many elderly are
outliving their savings.
After all, they didn't
expect to live so long.
Suggest ways to cut back
expenses where possible.
Something as minor as
having the newspaper
delivered instead of
purchased at a newsstand
every day can make a
difference. Have them
buy generic drugs
whenever possible.
Emotional issues vary
from family to family
and individual to
individual. But I have
found most elderly want
to know they'll be
supported in their quest
to maintain their
independence for as long
as possible. Communicate
that to them. Let them
know you are on their
side and will be there
when their time of need
arrives. If there are
any old family grudges
or hurts that haven't
been resolved, and there
usually are, try to
bring them into the
open. Your elders will
want to let go of this
emotional baggage before
they pass on. The sooner
it is dealt with, the
better.
I say every generation
has a 100% mortality
rate. If someone's exit
from this world has been
planned and lovingly
guided, the process can
actually be an enjoyable
one. Peace comes to
those whose interests
have been considered,
protected, and embraced.
And you can really help
make this happen.
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Over
the last 40 years, Dr.
Marion (Marion Somers,
Ph.D.) has worked with
thousands of seniors and
their caregivers as a
geriatric care manager
and elder care expert.
It is now her goal to
help caregivers
everywhere through her
book ("Elder Care Made
Easier"), iPhone apps (www.elder911.net)
web site, columns,
public service
announcements, and more.
For more information,
visit www.DrMarion.org
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By Stan
L. Hall, Voice 4 Victims
I cannot recall how many times I
have referred to myself as a
Republican or Conservative.
Whether you agree with my
political philosophy or not, you
know where I stand. And the same
holds true with me for those
who, as baffled as I am by their
proclamation, refer to
themselves as a Democrat or
Liberal. I don’t have a clue as
to how they ended up in that
particular grouping, but I do
respect them for having the
courage to call themselves what
they are. Identify your
principles, stand by them, and
then try to convince everyone
you encounter why you are right
and why they are wrong. That’s
the way it works. We all have
partisan beliefs and opinions
whether we care to admit it or
not.
That is why I find it so
amusing as we go about the
business of appointing a new
Justice to our Supreme Court
that we still refer to them as
non-partisan. Are you kidding
me? For many years now, the
nominations for the Supreme
Court are nothing more than a
mirror image of whatever party
happens to call the White House
home. They might as well have
the party du jour stamped on
their forehead. I am not saying
that they are not capable. I am
not saying that they are not
qualified and I am not saying
that they would not make a good
Supreme Court Justice. I am just
saying that they are not
non-partisan.
They do as they have been
coached to do so in the Senate
and Congressional hearings as
they seek approval. Is it just
me or is it alarming that a
potential Justice of the Supreme
Court of our Country has to be
coached as to what he or she
should or should not say? But,
it is done for good reason. If
they were able to speak their
conscience and answer the
questions asked of them, it
would be clear that they have
partisan beliefs just like the
rest of us. Of all the gall! If
they did this, we would actually
know how a Justice might rule,
based on their opinion and
beliefs before they took the
bench. What a novel, but
apparently unacceptable idea. Of
course, all of this could be
avoided if we could ever get
back on track with the duties of
not only the Supreme Court, but
of any judge. Some judges,
obviously not all but some,
believe that their view on a
particular topic is more
important than the actual law as
it was originally written. If
they would simply rule based on
the laws as they are written and
not based on how they think that
the law should have been
written, we would not have this
problem. If the law is
unconstitutional, it should be
clear to anyone who has read the
Constitution that it is so.
Their interpreting it for us is
where all the trouble starts.
But, the interpreting part of
it is much more important, at
least for the politicos, than
the law itself. Therefore, we
have created a system whereby
nominees and eventual appointees
must pass the smell test from
the party in charge to ensure
that these interpretations go
their way. I am certainly not an
expert on the original premise
of the Supreme Court and what
our forefathers had in mind.
But, I do believe that if any of
them sat through one nomination
hearing, they would rip off
their talcum coated wigs and run
out screaming. Of course, the
same could probably be said of
almost everything that was
written in our infancy. We have
strolled so far from the
original intent of our
forefather’s documents that we
barely recognize the original
written word anymore. The words
look good in museums and history
books, but have little practical
purpose anymore. It simply gets
in the way of politics. Not to
mention that they are just not
politically correct. Huh?
I truly fear that the role of
the Supreme Court has or will
become less important than the
ingredients that the political
cooks are adding to the mix.
Instead of knowing that justice,
in its final form, will be a
balanced meal well served, we
are only worried that “our”
ingredient will have the most
prominent taste. And, if that
recipe policy continues, we will
have one meal after another, in
the form of Supreme Court
decisions that have a smell that
is truly unappetizing to our
society and is certainly not
fitting to eat. True justice can
only be prepared from the
original recipe that was created
long ago and has no room for
additional spices to be added.
Partisan behavior and,
therefore ultimately, partisan
policies and politics are now
the fuel that runs this country.
The Supreme Court is no
exception. Nothing is simply
black or white anymore. Now
everything has a visible tint of
red or blue spray painted all
over it. That may be fine for
homecoming banners, but it does
not bode well for a country’s
judicial system. It’s sort of
like seeing a lemon on the fruit
stand and having the storekeeper
tell us it taste like a cherry.
We may look at it and believe it
for a moment. We might even try
to convince some other shoppers
that this lemon is not like all
the rest. But, when we bite down
into it we are reminded of its
true intent and flavor. It may
look like a cherry, it may smell
like a cherry but it will always
be a lemon. We may wish that
life was a bowl of cherries, but
a lemon will always taste sour;
even if you wrap it up in a
non-partisan black robe.
Stan
L. Hall
If you would like to have
Stan speak at your next group
event, please send your requests
to shallbadgenotes@aol.com
Follow Stan on Twitter at
twitter.com/stanlhall
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In This
Edition of
Regional
Planning
Chairman Lee
Represents
Cobb County
on ARC Board
Tim Lee,
newly-elected
Chairman of
the Cobb
County
Commission,
was sworn in
as a member
of the
ARC Board of
Directors
at the
meeting on
July 28.
Chairman Lee
replaces
interim
chairman
Woody
Thompson in
the seat
previously
held by Sam
Olens.
Chairman Lee
had served
as Cobb's
District 3
commissioner
since
November
2002, before
being
elected
chairman.
Survey Shows
Region's
Economy
Depends on
Transit
ARC recently
conducted a
survey
of 50,000
transit
riders from
around the
region (10
percent of
total
ridership),
and learned
that the
current
system of
bus and rail
is helping
to keep
support
metro
Atlanta's
economy,
while
preparing
the
workforce of
the future.
The survey
showed that:
- 45
percent
of trips
are
between
home and
work
- 73
percent
of these
could
drive to
work,
but
choose
to ride
transit
- More
than
40,000
school-related
trips
are made
each day
- 64
percent
of those
riding
to work
have
limited
or no
access
to a car
- 31
percent
of
riders
are
students
- 10
percent
of
riders
have
incomes
higher
than
$75,000
ARC's
Regional
Resource
Plan Targets
Assets to be
Protected
As part of
its ongoing
PLAN 2040
efforts, ARC
recently
completed
its first
Regional
Resource
Plan.
The Plan
will help
coordinate
the efforts
of local
governments,
state
agencies and
nonprofit
groups in
the
identification,
protection
and
management
of important
natural and
cultural
resources in
the Atlanta
region. The
plan
includes a
map of
Regionally
Important
Resources
(nominated
by local
governments
and
citizens),
Guidance for
Appropriate
Development
Practices
and General
Policies and
Protection
Measures.
ARC adopted
the plan at
its July
meeting and
will submit
it to the
Georgia
Department
of Community
Affairs.
National
Organizations
Honor ARC
Programs
The Atlanta
Regional
Commission's
Lifelong
Communities
initiative
was honored
recently
with an
Aging
Achievement
Award
from the
National
Association
of Area
Agencies on
Aging (n4a).
n4aawardsrecognize
aging
services
programs
across the
country that
provide
successful,
cost-effective
approaches
that help
older adults
live
independently
in their
homes and
communities
and provide
needed
support to
caregivers
of older
adults. At
its upcoming
conference,
the
National
Association
of
Development
Organizations
(NADO)
will present
an
Innovation
Award to ARC
for its
Green Communities Certification Program.
NADO
Innovation
Awards
recognize
regional
development
organizations
for
improving
the economic
and
community
competitiveness
of the
nation's
regions and
local
communities.
Community
Health Is
Focus of
Latest ARC
TV Show
More and
more,
residents of
the Atlanta
region want
neighborhoods
where they
can walk to
retail
services,
grow their
own food and
develop
relationships
with their
neighbors.
This desire
for healthy
communities
is the
subject of
the next
episode of
ARC's "The
Shape of
Things to
Come,"
a
quarterly
public
service
television
show. The
show will
air on PBA
Channel 30
at 9:30 a.m.
on Sunday,
August 29.
Tune in and
find out how
to make your
community a
healthier
one.
Mark Your
Calendar -
State of the
Region
Breakfast,
November 5
Mark your
calendar now
for ARC's
annual State
of the
Region
Breakfast to
be held on
Friday,
November 5,
at the
downtown
Hyatt
Regency.
This year's
program will
provide a
snapshot of
the state of
the Atlanta
region
today, as
well as a
look at
innovative
actions that
can lead our
region to
new levels
of success
in the
future.
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ARC
Meetings
Transportation Coordinating Committee
August
6,
9:30
a.m.
August
20,
9:30
a.m.
Transportation & Air Quality Committee
August
12,
10
a.m.
Aging Services Committee
August
12,
11:30
a.m.
Environment
&
Land
Use
Committee
August
12,
noon
Communications
and
Public
Involvement
Committee
August
12,
1:30
p.m.
Regional
Transit
Committee
August
12,
1:30
p.m.
Executive
Committee
August
25,
noon
ARC
Board
August
25,
1
p.m.
Land
Use
Coordinating
Committee
August
26,
9:30
a.m
Meetings
held
at
the
ARC
offices |
Traffic
Congestion
by
the
Numbers
These
statistics
provide
a
sample
of
the
July
edition
of
ARC's
Regional
Snapshot
newsletter.
11
-
Atlanta
region's
congestion
ranking
in
top
20
U.S.
metro
areas
10.6
-
Percentage
of
additional
time
needed
to
reach
destination
during
rush
hour
in
2009
18.7
-
Same
travel
time
measure
experienced
in
2006
34.7
-
Same
travel
time
measure
for
Los
Angeles
in
2009
43.7
-
Same
travel
time
measure
for
Los
Angeles
in
2006
15.6
-
Average
speed
at
merge
of
I-75
SB
and
I-85,
region's
worst
bottleneck
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